Dump Cake Recipe

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Dump Cake
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Ingredients
7
Count
Nutrition
5800
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Spread apple pie filling in bottom of 9x13x2 pan, then spread a layer of crushed pineapple (do not mix together).
  2. Dump the box of cake mix on top of the fruit.
  3. Spread out.
  4. Pour melted margarine over top.
  5. Sprinkle with coconut and pecans.
  6. Bake at 350F for 45 min.
  7. Top with Cool Whip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5799.75 Kcal (24282 kJ)
Calories from fat 3784.32 Kcal
% Daily Value*
Total Fat 420.48g 647%
Sodium 3247.97mg 135%
Potassium 1726.99mg 37%
Total Carbs 502.58g 168%
Sugars 18.23g 73%
Dietary Fiber 34.02g 136%
Protein 53.11g 106%
Vitamin C 7.9mg 13%
Vitamin A 2.3mg 76%
Iron 14.2mg 79%
Calcium 1007.1mg 101%
Amount Per 100 g
Calories 515.85 Kcal (2160 kJ)
Calories from fat 336.59 Kcal
% Daily Value*
Total Fat 37.4g 647%
Sodium 288.89mg 135%
Potassium 153.61mg 37%
Total Carbs 44.7g 168%
Sugars 1.62g 73%
Dietary Fiber 3.03g 136%
Protein 4.72g 106%
Vitamin C 0.7mg 13%
Vitamin A 0.2mg 76%
Iron 1.3mg 79%
Calcium 89.6mg 101%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 150.2
    Points
  • 165
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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