Mandarin Orange Salad Recipe

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Mandarin Orange Salad
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Ingredients:

Directions:

  1. Drain pineapple and oranges, reserving juices; set fruit aside. Add water to juices to equal 3 cups; pour into a large saucepan. Add pudding mixes; cook over medium-high heat, stirring constantly until thickened and bubbly, 5-10 minutes. Remove from the heat; cool.
  2. Place the pineapple, oranges and cherries in a 2-qt. bowl; pour dressing over and stir to coat. Chill for several hours. Add bananas just before serving. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.18 Kcal (352 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 53.41mg 2%
Potassium 148.85mg 3%
Total Carbs 21.39g 7%
Sugars 14.71g 59%
Dietary Fiber 1.46g 6%
Protein 0.48g 1%
Vitamin C 4mg 7%
Calcium 5.7mg 1%
Amount Per 100 g
Calories 133.71 Kcal (560 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 84.84mg 2%
Potassium 236.42mg 3%
Total Carbs 33.98g 7%
Sugars 23.36g 59%
Dietary Fiber 2.31g 6%
Protein 0.76g 1%
Vitamin C 6.3mg 7%
Calcium 9.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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