| Amount Per 1 Serving | |||
| Calories | 226.01 Kcal (946 kJ) | ||
| Calories from fat | 118.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.19g | 20% | |
|---|---|---|---|
| Cholesterol | 35.74mg | 12% | |
| Sodium | 209.6mg | 9% | |
| Potassium | 616.03mg | 13% | |
| Total Carbs | 20.32g | 7% | |
| Sugars | 2.36g | 9% | |
| Dietary Fiber | 4.88g | 20% | |
| Protein | 8.91g | 18% | |
| Vitamin C | 50.8mg | 85% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 129.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 75.6 Kcal (317 kJ) | ||
| Calories from fat | 39.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.41g | 20% | |
|---|---|---|---|
| Cholesterol | 11.95mg | 12% | |
| Sodium | 70.11mg | 9% | |
| Potassium | 206.06mg | 13% | |
| Total Carbs | 6.8g | 7% | |
| Sugars | 0.79g | 9% | |
| Dietary Fiber | 1.63g | 20% | |
| Protein | 2.98g | 18% | |
| Vitamin C | 17mg | 85% | |
| Iron | 0.5mg | 9% | |
| Calcium | 43.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.