Directions:
- Heat oven to 375°F Roll out the pastry so it is large enough to fit a deep 9in loose-bottomed tart tin, then line the tin with the pastry.
- Chill for 30 minutes Line the pastry with greaseproof paper, fill with baking beans and bake for 15 minutes Remove the paper and beans and return the tin to the oven for 5 mins until golden, then remove and set aside. Reduce oven to 350°F
- Heat the butter and oil in a large frying pan, add the onions and potato and cook over a very gentle heat for 15-20 mins, turning occasionally, until golden and tender.
- Season, then add the garlic and thyme leaves, and cook for a further 3 minutes Tip into the pastry case along with the goat cheese and spread out evenly.
- Whisk the eggs and crème fraîche together, season if you want to, then pour into the pastry case and bake for 30-35 mins until lightly golden brown and just set in the centre.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 508.87 Kcal (2131 kJ) | ||
| Calories from fat | 314.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.89g | 54% | |
|---|---|---|---|
| Cholesterol | 126.73mg | 42% | |
| Sodium | 142.67mg | 6% | |
| Potassium | 178.27mg | 4% | |
| Total Carbs | 33.61g | 11% | |
| Sugars | 3.86g | 15% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 12.46g | 25% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.3mg | 7% | |
| Calcium | 268.4mg | 27% | |
| Amount Per 100 g | |||
| Calories | 277.02 Kcal (1160 kJ) | ||
| Calories from fat | 170.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19g | 54% | |
|---|---|---|---|
| Cholesterol | 68.99mg | 42% | |
| Sodium | 77.67mg | 6% | |
| Potassium | 97.05mg | 4% | |
| Total Carbs | 18.3g | 11% | |
| Sugars | 2.1g | 15% | |
| Dietary Fiber | 1.24g | 9% | |
| Protein | 6.78g | 25% | |
| Vitamin C | 2.5mg | 8% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.7mg | 7% | |
| Calcium | 146.1mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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