Directions:
- In a pot add all ingredients except cream - allow to come to a boil - puree and add cream - season to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.25 Kcal (483 kJ) | ||
| Calories from fat | 66.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.41g | 11% | |
|---|---|---|---|
| Cholesterol | 27.4mg | 9% | |
| Sodium | 161.94mg | 7% | |
| Potassium | 450.11mg | 10% | |
| Total Carbs | 10.85g | 4% | |
| Sugars | 6.19g | 25% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 3.2g | 6% | |
| Vitamin C | 17.8mg | 30% | |
| Iron | 1.2mg | 7% | |
| Calcium | 57.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 65.92 Kcal (276 kJ) | ||
| Calories from fat | 38.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.24g | 11% | |
|---|---|---|---|
| Cholesterol | 15.67mg | 9% | |
| Sodium | 92.63mg | 7% | |
| Potassium | 257.48mg | 10% | |
| Total Carbs | 6.21g | 4% | |
| Sugars | 3.54g | 25% | |
| Dietary Fiber | 1.36g | 9% | |
| Protein | 1.83g | 6% | |
| Vitamin C | 10.2mg | 30% | |
| Iron | 0.7mg | 7% | |
| Calcium | 32.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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