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Cream Of Pheasant And Wild Rice Soup With Mushroom... Recipe

Cream Of Pheasant And Wild Rice Soup With Mushroom... Recipe

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Cream Of Pheasant And Wild Rice Soup With Mushroom...

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Ingredients

Count

Nutrition

325

Calories

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Ingredients:

Serving

2 baked pheasants , meat carefully removed from bones
7 cup chicken broth
1 cup wild rice, rinsed and par-boiled
1/2 cup diced onion
1/2 cup diced carrots
1/2 cup diced celery
4 tsp unsalted butter, divided
1/2 cup sliced mushrooms
1 1/2 cup heavy cream
2 tsp flour
salt and pepper to taste
2 tsp minced parsley (dry is fine) for garnish
1/4 cup sherry (optional)

Directions:

Rinse wild rice and par boil until grains just begin to open. Drain.
In a large stock pot, sautee onion, carrots and celery in 2 T butter until crisp-tender, about 3 minutes
Stir in chicken broth. Heat, stirring constantly to boiling; add drained rice and reduce heat
Add pheasant meat. Simmer covered until rice is tender, about 40 minutes.
Add mushrooms and stir in 1 C heavy cream.
Mix remaining 2 T butter and 2 T flour in a small bowl and whisk into soup.
Cook, stirring constantly, until soup thickens and bubbles, about a minute.
Add sherry
Stir in remaining 1/2 C heavy cream
Season to taste with salt and pepper
Before serving, sprinkle with parsley

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	325.46 Kcal (1363 kJ)
Calories from fat	125.2 Kcal
		% Daily Value*
Total Fat	13.91g	21%
Cholesterol	89.7mg	30%
Sodium	820.93mg	34%
Potassium	491.84mg	10%
Total Carbs	22.79g	8%
Sugars	1.02g	4%
Dietary Fiber	0.97g	4%
Protein	22.25g	44%
Vitamin C	21.1mg	35%
Vitamin A	0.1mg	3%
Iron	1.9mg	11%
Calcium	51.6mg	5%

Amount Per 100 g
Calories	87.07 Kcal (365 kJ)
Calories from fat	33.49 Kcal
		% Daily Value*
Total Fat	3.72g	21%
Cholesterol	24mg	30%
Sodium	219.61mg	34%
Potassium	131.58mg	10%
Total Carbs	6.1g	8%
Sugars	0.27g	4%
Dietary Fiber	0.26g	4%
Protein	5.95g	44%
Vitamin C	5.7mg	35%
Iron	0.5mg	11%
Calcium	13.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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