Directions:
- Start with the soup. Chop all the veggies.
- In the biggest pot you have, saute the veggies in olive oil until the onions are soft.
- Add the chicken broth, the seasoning salt (I like Morton's Nature's Seasoning best) and the chicken breasts.
- Cook for about 30 minutes, until the chicken is done.
- Take the chicken out, shred it, and return it to the soup.
- Now for the good part: the dumplings. Mix all the dry ingredients.
- Add the milk, and cut it into the dough until it forms a kind of dry, crumbly texture.
- Now knead it until it forms a nice dough-y texture.
- Put some flour down on the counter, and roll the dough until it is really, really thin. This'll take some work. It's fun though. If you're making a lot, or if you're short for room, or if you did as I advised and doubled the dumplings, you'll need to do this in a few batches.
- With a pizza cutter, cut the dough into little rectangular dumplings about the size of those gummy erasers we used in elementary school. If they don't come out even, you'll live.
- Drop the dumplings one by one into the soup. Don't stir it for a few minutes.
- The dumplings will float to the top in a few minutes. If they don't, you probably did something wrong.
- Simmer at least another 45 minutes, or as long as you like.
- Put on your fat pants and go to town.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 355.14 Kcal (1487 kJ) | ||
| Calories from fat | 149.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.61g | 26% | |
|---|---|---|---|
| Cholesterol | 7.57mg | 3% | |
| Sodium | 1270.71mg | 53% | |
| Potassium | 459.82mg | 10% | |
| Total Carbs | 41.71g | 14% | |
| Sugars | 5.8g | 23% | |
| Dietary Fiber | 4.36g | 17% | |
| Protein | 10.77g | 22% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2mg | 11% | |
| Calcium | 159.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 118.07 Kcal (494 kJ) | ||
| Calories from fat | 49.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.52g | 26% | |
|---|---|---|---|
| Cholesterol | 2.52mg | 3% | |
| Sodium | 422.48mg | 53% | |
| Potassium | 152.88mg | 10% | |
| Total Carbs | 13.87g | 14% | |
| Sugars | 1.93g | 23% | |
| Dietary Fiber | 1.45g | 17% | |
| Protein | 3.58g | 22% | |
| Vitamin C | 0.8mg | 4% | |
| Iron | 0.7mg | 11% | |
| Calcium | 53mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Scottish Oxtail Soup
Oxtail, cut into pieces, surplus fat removed and 13 more.. -
Italian Meat Sauce
Onions, Carrots, Stalks celery & leaves, Olive oil and 9 more.. -
Turkey Cottage Pie
Turkey stock, homemade , with onions, celery, carrots, tu... and 10 more.. -
Chicken Shepherd's Pie
Shortcrust pastry dough, frozen ready made (equals to 1 s... and 19 more.. -
Red and White Clam Chowder
Onion, Carrot, Celery rib (i peel off the threads ) and 13 more.. -
Lemon Chicken Stew
Olive oil, Chicken drumsticks, Chicken thighs and 14 more.. -
A Creamy Soup
Onion, Carrots, peeled (about 1 cup) and 11 more.. -
Roasted Chicken Noodle Soup
Chopped onion, Chopped carrots, Chopped celery, Olive oil and 11 more.. -
Pasta E Fagioli (Pasta and Beans)
Olive oil, Onion, finely chopped, Carrot, finely chopped and 6 more.. -
Jade Garden Soup
Chicken stock, Onion, chopped, Carrot, sliced and 8 more.. -
Vegetables and Small Shells Soup
Onions (diced ), Carrot (diced ), Celery (diced ) and 12 more..
Also Try
-
The Best Chicken and Sausage Kebabs Ever!
Boneless skinless chicken breasts, Mild italian sausage and 7 more.. -
-
-
-
-
-
-
The Best Chicken Saltimbocca
Boneless skinless chicken breasts (lightly pounded to an ... and 9 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
