| Amount Per 1 Serving | |||
| Calories | 139.34 Kcal (583 kJ) | ||
| Calories from fat | 103 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.44g | 18% | |
|---|---|---|---|
| Cholesterol | 16.09mg | 5% | |
| Sodium | 373.82mg | 16% | |
| Potassium | 427.21mg | 9% | |
| Total Carbs | 4.65g | 2% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 3.98g | 8% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 108.1mg | 601% | |
| Calcium | 78.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 68.05 Kcal (285 kJ) | ||
| Calories from fat | 50.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.59g | 18% | |
|---|---|---|---|
| Cholesterol | 7.86mg | 5% | |
| Sodium | 182.57mg | 16% | |
| Potassium | 208.64mg | 9% | |
| Total Carbs | 2.27g | 2% | |
| Sugars | 0.24g | 2% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 1.94g | 8% | |
| Vitamin C | 4.1mg | 14% | |
| Iron | 52.8mg | 601% | |
| Calcium | 38.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.