Directions:
- Melt butter in pot
- Add flour and stir til well blended and smooth
- Gradually add the milk and bouilon stir till well incorprated puree the Jalapenos in a blender with a bit of the soup and then add back to pot
- Cook till hot DO NOT BOIL this soup it will break
- Serve with cornbread and a dollop of sour cream
- Enjoy
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 358.26 Kcal (1500 kJ) | ||
| Calories from fat | 213.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.69g | 36% | |
|---|---|---|---|
| Cholesterol | 73.78mg | 25% | |
| Sodium | 335.82mg | 14% | |
| Potassium | 607.57mg | 13% | |
| Total Carbs | 25.62g | 9% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 13.92g | 28% | |
| Vitamin C | 20.3mg | 34% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 503.3mg | 50% | |
| Amount Per 100 g | |||
| Calories | 164.64 Kcal (689 kJ) | ||
| Calories from fat | 97.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.89g | 36% | |
|---|---|---|---|
| Cholesterol | 33.91mg | 25% | |
| Sodium | 154.33mg | 14% | |
| Potassium | 279.22mg | 13% | |
| Total Carbs | 11.77g | 9% | |
| Sugars | 0.26g | 2% | |
| Dietary Fiber | 0.51g | 4% | |
| Protein | 6.4g | 28% | |
| Vitamin C | 9.4mg | 34% | |
| Iron | 0.2mg | 2% | |
| Calcium | 231.3mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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