Directions:
- Cook chicken in 12-16 cups of water until done.
- Debone chicken and reserve broth.
- In a large saute pan, combine margarine, onion and garlic.
- Gradually add flour, seasoned salt, and paprika.
- This will make a white sauce.
- If too thick, add a little broth and stir.
- Add remaining broth and sour cream.
- Stir well.
- Add remaining ingredients and mix well.
- Cook until heated through and serve.
- Serve with tortilla chips, grated cheese, green onions and picante sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 547.26 Kcal (2291 kJ) | ||
| Calories from fat | 368.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.89g | 63% | |
|---|---|---|---|
| Cholesterol | 37.41mg | 12% | |
| Sodium | 1036.48mg | 43% | |
| Potassium | 331.49mg | 7% | |
| Total Carbs | 38.37g | 13% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 3.76g | 15% | |
| Protein | 9.12g | 18% | |
| Vitamin C | 10.8mg | 18% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 2.1mg | 12% | |
| Calcium | 227.4mg | 23% | |
| Amount Per 100 g | |||
| Calories | 277.68 Kcal (1163 kJ) | ||
| Calories from fat | 186.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.75g | 63% | |
|---|---|---|---|
| Cholesterol | 18.98mg | 12% | |
| Sodium | 525.9mg | 43% | |
| Potassium | 168.19mg | 7% | |
| Total Carbs | 19.47g | 13% | |
| Sugars | 0.4g | 3% | |
| Dietary Fiber | 1.91g | 15% | |
| Protein | 4.62g | 18% | |
| Vitamin C | 5.5mg | 18% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 1.1mg | 12% | |
| Calcium | 115.4mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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