Amount Per 1 Serving
Calories	171.84 Kcal (719 kJ)
Calories from fat	64.75 Kcal
		% Daily Value*
Total Fat	7.19g	11%
Cholesterol	3.68mg	1%
Sodium	266.11mg	11%
Potassium	429.37mg	9%
Total Carbs	19.19g	6%
Sugars	10.75g	43%
Dietary Fiber	1.93g	8%
Protein	6.98g	14%
Vitamin C	2.5mg	4%
Vitamin A	0.1mg	2%
Iron	0.4mg	2%
Calcium	270.8mg	27%

Amount Per 100 g
Calories	53.86 Kcal (226 kJ)
Calories from fat	20.29 Kcal
		% Daily Value*
Total Fat	2.25g	11%
Cholesterol	1.15mg	1%
Sodium	83.4mg	11%
Potassium	134.57mg	9%
Total Carbs	6.01g	6%
Sugars	3.37g	43%
Dietary Fiber	0.61g	8%
Protein	2.19g	14%
Vitamin C	0.8mg	4%
Iron	0.1mg	2%
Calcium	84.9mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.6

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

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