Cream Corn Pork Chops Recipe

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Ingredients:

Serving

2 (15 oz) cans creamed corn
4 pork chops
1/4 tbsp garlic powder
salt and pepper to taste

Directions:

Preheat oven to 350 degrees F (175 degrees C).
Spread corn in the bottom of a 9x13 inch baking dish, then place pork chops on top of corn. Press the chops down into the corn. Cover dish with aluminum foil and bake in the preheated oven for 1 1/2 to 2 hours, or until internal temperature of pork has reached 145 degrees F (63 degrees C).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	14.2 Kcal (59 kJ)
Calories from fat	1.33 Kcal
		% Daily Value*
Total Fat	0.15g	0%
Sodium	2.49mg	0%
Potassium	45.51mg	1%
Total Carbs	3.14g	1%
Sugars	0.44g	2%
Dietary Fiber	0.48g	2%
Protein	0.53g	1%
Vitamin C	1mg	2%
Iron	0.2mg	1%
Calcium	0.8mg	0%

Amount Per 100 g
Calories	96.05 Kcal (402 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	0%
Sodium	16.85mg	0%
Potassium	307.86mg	1%
Total Carbs	21.21g	1%
Sugars	2.96g	2%
Dietary Fiber	3.25g	2%
Protein	3.57g	1%
Vitamin C	6.8mg	2%
Iron	1.2mg	1%
Calcium	5.2mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.