Directions:
- Take off crusts from white bread.
- Take 2 slices, and lay one above (not on top) the other overlapping the edge by about half an inch.
- Roll out well with a rolling pin to seal and flatten.
- You should have a long piece now.
- Spread with flavoured cream cheese right to the edges, and lay on a spinach/shard leaf Roll up tightly and leave in the fridge overnight.
- Remove from fridge- Cut the roll into inch slices, push a pick through (optional) and lay decoratively on a platter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.05 Kcal (758 kJ) | ||
| Calories from fat | 6.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.7g | 1% | |
|---|---|---|---|
| Sodium | 503.05mg | 21% | |
| Potassium | 2415.95mg | 51% | |
| Total Carbs | 32.4g | 11% | |
| Sugars | 1.75g | 7% | |
| Dietary Fiber | 11.65g | 47% | |
| Protein | 16.6g | 33% | |
| Vitamin C | 119mg | 198% | |
| Iron | 14.5mg | 81% | |
| Calcium | 660.2mg | 66% | |
| Amount Per 100 g | |||
| Calories | 39.36 Kcal (165 kJ) | ||
| Calories from fat | 1.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 1% | |
|---|---|---|---|
| Sodium | 109.36mg | 21% | |
| Potassium | 525.21mg | 51% | |
| Total Carbs | 7.04g | 11% | |
| Sugars | 0.38g | 7% | |
| Dietary Fiber | 2.53g | 47% | |
| Protein | 3.61g | 33% | |
| Vitamin C | 25.9mg | 198% | |
| Iron | 3.2mg | 81% | |
| Calcium | 143.5mg | 66% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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