Directions:
- Preheat the oven to 350*. Coat 2 9x5 loaf pans with cooking spray.
- In a large bowl, combine the sugar, flour, baking soda, salt and cinnamon; mix well. Add the egg and butter, stirring just until moistened. Fold in the banana, fresh fruit and pecans.
- Spoon batter evenly into the prepared pans.
- Bake for 50 minutes or until the loaves test done.
- Cool in the pans for 15 minutes. Remove from pans and allow to cool on wire racks; cool completely.
- ~=>Note: Any combination of ripe, non-citrus fresh fruit may be used. Try one of these combinations: 1 Granny Smith apple and 2 pears; 1 banana and 2-3 plums; 1 peach, 1 apple and 1 pear. Extremely juicy fruit should be drained.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.31 Kcal (1379 kJ) | ||
| Calories from fat | 184.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.52g | 32% | |
|---|---|---|---|
| Cholesterol | 17.86mg | 6% | |
| Sodium | 469.96mg | 20% | |
| Potassium | 136.52mg | 3% | |
| Total Carbs | 34.94g | 12% | |
| Sugars | 13.49g | 54% | |
| Dietary Fiber | 3.86g | 15% | |
| Protein | 4.39g | 9% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 61.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 407.71 Kcal (1707 kJ) | ||
| Calories from fat | 228.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.41g | 32% | |
|---|---|---|---|
| Cholesterol | 22.11mg | 6% | |
| Sodium | 581.84mg | 20% | |
| Potassium | 169.02mg | 3% | |
| Total Carbs | 43.25g | 12% | |
| Sugars | 16.7g | 54% | |
| Dietary Fiber | 4.77g | 15% | |
| Protein | 5.44g | 9% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 2mg | 9% | |
| Calcium | 76.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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