Crazy Green Watercress Sponge Cake And Chocolate S... Recipe

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Crazy Green Watercress Sponge Cake And Chocolate S...
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Ingredients:

Directions:

  1. Preheat oven. Prepare a baking pan of your favorite format.
  2. Mix the egg yolks, egg, watercress, sugar, milk and port in a food processor until the ingredients become a fine paste.
  3. Transfer the paste to a bowl and add the flour, spices and baking powder.
  4. Finally whisk the egg whites until stiff (similar to meringue) and add gently to the watercress mix.
  5. Bake for 30 to 40 minutes. Keep an eye on the baking process so your cake don't get burned.
  6. Chocolate sauce: Melt chocolate with sugar and the Grand Marnier over low heat (8 minutes). Take it off the heat and add butter and cream. It is ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 455.92 Kcal (1909 kJ)
Calories from fat 190.75 Kcal
% Daily Value*
Total Fat 21.19g 33%
Cholesterol 86.94mg 29%
Sodium 467.21mg 19%
Potassium 224.56mg 5%
Total Carbs 57.9g 19%
Sugars 25.47g 102%
Dietary Fiber 7.4g 30%
Protein 10.33g 21%
Vitamin C 7.4mg 12%
Iron 2.5mg 14%
Calcium 140.2mg 14%
Amount Per 100 g
Calories 308.66 Kcal (1292 kJ)
Calories from fat 129.14 Kcal
% Daily Value*
Total Fat 14.35g 33%
Cholesterol 58.86mg 29%
Sodium 316.3mg 19%
Potassium 152.03mg 5%
Total Carbs 39.2g 19%
Sugars 17.24g 102%
Dietary Fiber 5.01g 30%
Protein 6.99g 21%
Vitamin C 5mg 12%
Iron 1.7mg 14%
Calcium 94.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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