Sponge Cake With Strawberries And Coolwhip Frostin... Recipe

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Sponge Cake With Strawberries And Coolwhip Frostin...
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Ingredients
4
Count
Nutrition
70
Calories
Total time
15
Minutes
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Ingredients:

  • 1/2 cup.- sugar
  • 1- large container of coolwhip- lowfat
  • 2 boxes of fresh strawberries-can use canned pie filling or frozen berries. i have used all three.
  • 1- loaf size sponge cake

Directions:

  1. SLICE STRAWBERRIES AND DIVIDE IN TO TWO BOWLS. IN ONE BOWL ADD THE SUGAR AND MIX WELL. SET THESE BOWLS ASIDE.
  2. TAKE THE SPONGE CAKE AND SLICE IN TWO LENGTH WISE. PLACE ONE HALF ON A PLATE OR PLATTER.
  3. PUT BERRIES AND WHIP CREAM DOWN THE MIDDLE OF ONE HALF OF THE SLICED CAKE THEN ADD THE OTHER SLICE OF THE DIVIDED CAKE ON TOP OF THE ONE WITH THE COOL WHIP AND BERRIES.
  4. TAKE THE REMAINING COOL WHIP AND ICE THE REST OF THE CAKE THE TOP AND THE SIDES AND ENDS. TAKE THE REMAINING STRAWBERRIED AND PLACE IN A ROW DOWN THE MIDDLE OF THE COOLWHIP ICED CAKE. THEN PLACE AROUND THE BOTTOM OF THE CAKE FOR DECORATION. YOU CAN USE WHOLE BERRIES IF YOU PREFER. DONT PUT WHOLE BERRIED ON THE INSIDE AS THE TOP WILL FALL OFF.
  5. * DO NOT ICE THIS CAKE UNTIL JUST READY TO SERVE IT TO YOU FAMILY OR GUESTS AS IF YOU DO IT TO SOON THE COOLWHIP WILL RUN OFF THE CAKE. IF YOU HAVE TO REFRIGERATE THE CAKE TO KEEP IT COOL.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.09 Kcal (293 kJ)
Calories from fat 3.78 Kcal
% Daily Value*
Total Fat 0.42g 1%
Cholesterol 17.85mg 6%
Sodium 24.14mg 1%
Potassium 15.01mg 0%
Total Carbs 16.09g 5%
Sugars 9.8g 39%
Protein 0.74g 1%
Iron 0.2mg 1%
Calcium 4.5mg 0%
Amount Per 100 g
Calories 341.88 Kcal (1431 kJ)
Calories from fat 18.44 Kcal
% Daily Value*
Total Fat 2.05g 1%
Cholesterol 87.07mg 6%
Sodium 117.76mg 1%
Potassium 73.2mg 0%
Total Carbs 78.49g 5%
Sugars 47.8g 39%
Protein 3.59g 1%
Iron 1mg 1%
Calcium 22mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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