Light & Fluffy Sponge Cake Recipe

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Light & Fluffy Sponge Cake
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Ingredients:

  • 3 eggs
  • 125 ml cooking oil
  • 125 ml milk
  • 175 ml sugar
  • 1 cup cake flour
  • 1 tsp salt

Directions:

  1. Preheat oven to 180°C (375°F).
  2. Grease non stick cake pan
  3. Beat together eggs, oil and sugar, beat until light & fluffy.
  4. Add flour, salt & baking powder.
  5. Mix well with electric beater.
  6. Pour into baking pan & bake for approx 15-20 minutes.
  7. PLEASE NOTE: For a chocolate cake add 2 teaspoons of unsweetened cocoa to 120ml warm water & add to mixture, note that chocolate cakes should take another 10 minutes to cook.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.83 Kcal (1113 kJ)
Calories from fat 145.61 Kcal
% Daily Value*
Total Fat 16.18g 25%
Cholesterol 61.7mg 21%
Sodium 323.18mg 13%
Potassium 255.66mg 5%
Total Carbs 27.04g 9%
Sugars 12.4g 50%
Dietary Fiber 0.38g 2%
Protein 4g 8%
Iron 1.7mg 9%
Calcium 112.9mg 11%
Amount Per 100 g
Calories 338.15 Kcal (1416 kJ)
Calories from fat 185.23 Kcal
% Daily Value*
Total Fat 20.58g 25%
Cholesterol 78.49mg 21%
Sodium 411.1mg 13%
Potassium 325.22mg 5%
Total Carbs 34.39g 9%
Sugars 15.77g 50%
Dietary Fiber 0.48g 2%
Protein 5.09g 8%
Iron 2.1mg 9%
Calcium 143.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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