Sponge Cake (Portuguese Pao De Lo) Recipe

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Sponge Cake (Portuguese Pao De Lo)
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Ingredients:

Directions:

  1. Preheat the oven to 350°F Grease and parchment paper line a 10 inch tube pan, set aside.
  2. Beat the eggs with the salt until light. Gradually beat in the sugar at medium speed and beat for at least 20 minutes, or until (add rind if using). At low speed, add the flour mixture to the eggs one heaping tablespoon at a time, blending well after each addition, and scraping down the sides of the bowl when necessary.
  3. Pour the batter into the pan and bake for 40 minutes, or until a cake tester inserted comes out clean (cake will spring back to a light touch).
  4. Let the cake cool in the pan for 10 minutes, then remove from pan and peel off parchment paper. Let cool completely on rack. Dust with icing sugar before serving if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.56 Kcal (1074 kJ)
Calories from fat 42.38 Kcal
% Daily Value*
Total Fat 4.71g 7%
Cholesterol 167.4mg 56%
Sodium 74.42mg 3%
Potassium 97.66mg 2%
Total Carbs 46.37g 15%
Sugars 30g 120%
Dietary Fiber 0.63g 3%
Protein 7.94g 16%
Iron 1.1mg 6%
Calcium 34.1mg 3%
Amount Per 100 g
Calories 267.18 Kcal (1119 kJ)
Calories from fat 44.13 Kcal
% Daily Value*
Total Fat 4.9g 7%
Cholesterol 174.33mg 56%
Sodium 77.5mg 3%
Potassium 101.71mg 2%
Total Carbs 48.29g 15%
Sugars 31.24g 120%
Dietary Fiber 0.65g 3%
Protein 8.27g 16%
Iron 1.2mg 6%
Calcium 35.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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