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Crawfish Salad With Creole Honey Mustard Dressing Recipe

Crawfish Salad With Creole Honey Mustard Dressing Recipe

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Crawfish Salad With Creole Honey Mustard Dressing

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Ingredients:

Serving

6 tbsp creole mustard
1 1/2 tbsp fresh lemon juice
1 1/2 tbsp honey
1 tsp cajun seasoning
1 tsp olive oil
6 cups thinly sliced romaine lettuce
3 3/4 cups sliced mushrooms
2 cups cooked crawfish tail meat
1/3 cup sliced green onion
1/4 cup sliced bottled roasted red pepper
2 tbsp sunflower seeds, toasted
1 (2 1/4 oz) can sliced ripe olives, drained
1 hard-boiled egg, sliced

Directions:

To make the dressing: whisk together the dressing ingredients in a small bowl; set aside.
To make the salad: Add all the salad ingredients to a mixing bowl; pour dressing over the top; toss to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	179.98 Kcal (754 kJ)
Calories from fat	46.51 Kcal
		% Daily Value*
Total Fat	5.17g	8%
Cholesterol	171.47mg	57%
Sodium	276.71mg	12%
Potassium	322.17mg	7%
Total Carbs	9.63g	3%
Sugars	6.49g	26%
Dietary Fiber	2.48g	10%
Protein	22.96g	46%
Vitamin C	14.8mg	25%
Iron	6.5mg	36%
Calcium	84.9mg	8%

Amount Per 100 g
Calories	80.33 Kcal (336 kJ)
Calories from fat	20.76 Kcal
		% Daily Value*
Total Fat	2.31g	8%
Cholesterol	76.53mg	57%
Sodium	123.5mg	12%
Potassium	143.79mg	7%
Total Carbs	4.3g	3%
Sugars	2.9g	26%
Dietary Fiber	1.11g	10%
Protein	10.25g	46%
Vitamin C	6.6mg	25%
Iron	2.9mg	36%
Calcium	37.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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