Mixed Apple Salad over Greens Recipe

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Mixed Apple Salad over Greens
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Ingredients:

Directions:

  1. To prepare dressing, combine first 5 ingredients in a small bowl, stirring well with a whisk.
  2. To prepare salad, combine apples, cheese, and bacon. Drizzle dressing over apple mixture; toss gently to coat. Serve over greens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1355.26 Kcal (5674 kJ)
Calories from fat 1066.23 Kcal
% Daily Value*
Total Fat 118.47g 182%
Cholesterol 139.51mg 47%
Sodium 3126.24mg 130%
Potassium 456.67mg 10%
Total Carbs 55.52g 19%
Sugars 45.95g 184%
Dietary Fiber 4.84g 19%
Protein 17.57g 35%
Vitamin C 15.4mg 26%
Iron 0.8mg 5%
Calcium 109.9mg 11%
Amount Per 100 g
Calories 245.8 Kcal (1029 kJ)
Calories from fat 193.38 Kcal
% Daily Value*
Total Fat 21.49g 182%
Cholesterol 25.3mg 47%
Sodium 566.99mg 130%
Potassium 82.83mg 10%
Total Carbs 10.07g 19%
Sugars 8.33g 184%
Dietary Fiber 0.88g 19%
Protein 3.19g 35%
Vitamin C 2.8mg 26%
Iron 0.1mg 5%
Calcium 19.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.2
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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