Directions:
- In a skillet, melt the butter over medium heat and saute onions and sherry for about 4 minutes. Add flour and stir until smooth.
- Next begin a steady stirring motion and gradually start pouring in the half-and-half keeping heat at medium so the cream doesn't stick. When the mixture is hot, take a few tablespoons and add it to the egg yolks, mixing well. Add the yolk mixture to the sauce whisking until smooth. Add salt and pepper.
- While continued stirring, add cheese one slice at a time until melted. Sauce should be creamy and well blended. Reduce heat to medium low, but continue to stir. Add crawfish tails and parsley, stirring to incorporate. Simmer for another 2 or 3 minutes. Remove from heat.
- Spoon generous amounts of mixture, filling the baked pastry shells to overflowing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1210.02 Kcal (5066 kJ) | ||
| Calories from fat | 723.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 80.42g | 124% | |
|---|---|---|---|
| Cholesterol | 229.46mg | 76% | |
| Sodium | 960.7mg | 40% | |
| Potassium | 233.36mg | 5% | |
| Total Carbs | 82.54g | 28% | |
| Sugars | 2.4g | 10% | |
| Dietary Fiber | 3.78g | 15% | |
| Protein | 35.14g | 70% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 5.3mg | 30% | |
| Calcium | 126.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 333.86 Kcal (1398 kJ) | ||
| Calories from fat | 199.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.19g | 124% | |
|---|---|---|---|
| Cholesterol | 63.31mg | 76% | |
| Sodium | 265.07mg | 40% | |
| Potassium | 64.39mg | 5% | |
| Total Carbs | 22.77g | 28% | |
| Sugars | 0.66g | 10% | |
| Dietary Fiber | 1.04g | 15% | |
| Protein | 9.7g | 70% | |
| Vitamin C | 1mg | 6% | |
| Iron | 1.5mg | 30% | |
| Calcium | 34.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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