Directions:
- Melt butter with oil in a large Dutch oven over medium-high heat; stir in flour, and cook, stirring constantly, 5 minutes or until caramel colored. Add onion and next 6 ingredients; sauté 5 minutes or until vegetables are tender.
- Add chicken broth, parsley, and chives; cook, stirring constantly, 5 minutes or until mixture is thick and bubbly.
- Stir in crawfish; cook 5 minutes or until thoroughly heated. Serve with hot cooked rice.
- *2 lb. frozen cooked crawfish tails, thawed and drained, may be substituted for fresh.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1889.64 Kcal (7912 kJ) | ||
| Calories from fat | 838.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 93.19g | 143% | |
|---|---|---|---|
| Cholesterol | 1455.3mg | 485% | |
| Sodium | 1225.93mg | 51% | |
| Potassium | 1376.76mg | 29% | |
| Total Carbs | 82.23g | 27% | |
| Sugars | 23.97g | 96% | |
| Dietary Fiber | 13.06g | 52% | |
| Protein | 176.94g | 354% | |
| Vitamin C | 174.5mg | 291% | |
| Vitamin A | 3.5mg | 118% | |
| Iron | 53.6mg | 298% | |
| Calcium | 212.4mg | 21% | |
| Amount Per 100 g | |||
| Calories | 115.37 Kcal (483 kJ) | ||
| Calories from fat | 51.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.69g | 143% | |
|---|---|---|---|
| Cholesterol | 88.85mg | 485% | |
| Sodium | 74.85mg | 51% | |
| Potassium | 84.06mg | 29% | |
| Total Carbs | 5.02g | 27% | |
| Sugars | 1.46g | 96% | |
| Dietary Fiber | 0.8g | 52% | |
| Protein | 10.8g | 354% | |
| Vitamin C | 10.7mg | 291% | |
| Vitamin A | 0.2mg | 118% | |
| Iron | 3.3mg | 298% | |
| Calcium | 13mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Crawfish Etoufee
Butter, Olive oil, Flour, Onion, chopped and 9 more.. -
Crawfish Etouffee
Butter or margarine, Onion, chopped, Celery ribs, chopped and 12 more.. -
Shrimp Etouffee
Butter, All-purpose flour, Onion, chopped, Celery, chopped and 16 more.. -
Osso Buco Milanese
All-purpose flour (60ml), Black pepper, Salt and 15 more.. -
Creamy Crab Fettuccine
Uncooked fettuccine, Butter, divided, Onion, chopped and 12 more.. -
Creole Shrimp and Grits
Unpeeled, medium-size raw shrimp (26/30 count ) and 14 more.. -
Osso Buco
Thick veal shanks, each patted dry and tied securely with... and 15 more.. -
Bohannan Chicken
Vegetable oil, Fryer chickens, cut into serving pieces and 11 more.. -
Shrimp Creole
Peanut oil, Onions, chopped, Celery ribs, chopped and 14 more.. -
Chicken Pot Pie
Butter, Olive oil and 15 more.. -
Pasta e Fagioli Soup
Olive oil, Onion, chopped, Rib celery, chopped and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
