Crawfish and Corn Soup Recipe

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Ingredients:

Serving

1/2 cup butter
2 tbsp all-purpose flour
1 medium onion, chopped
1/4 cup chopped green onion
4 cups milk
2 (15 oz) cans cream-style corn
1 (15 oz) can whole kernel corn
1 (10.75 oz) can condensed cream of potato soup
1/4 tsp creole seasoning
1/2 tsp worcestershire sauce
1 dash pepper sauce (such as frank's red hot)
salt to taste
1 lb crawfish, peeled

Directions:

Melt butter in a large pot over low heat, and stir in flour. Cook, stirring constantly to make a light roux, about 5 minutes.
Add onions, and cook until wilted. Pour in milk, creamed corn, whole kernel corn, and cream of potato soup. Season with Creole seasoning, Worcestershire sauce, pepper sauce, and salt. Stir to blend, and cook over medium heat for 20 minutes. Add the crawfish, and cook for 20 more minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	177.59 Kcal (744 kJ)
Calories from fat	91.81 Kcal
		% Daily Value*
Total Fat	10.2g	16%
Cholesterol	93.17mg	31%
Sodium	133.52mg	6%
Potassium	196.97mg	4%
Total Carbs	9.25g	3%
Sugars	5.71g	23%
Dietary Fiber	0.44g	2%
Protein	11.76g	24%
Vitamin C	1.3mg	2%
Vitamin A	0.1mg	4%
Calcium	127mg	13%

Amount Per 100 g
Calories	98.29 Kcal (412 kJ)
Calories from fat	50.81 Kcal
		% Daily Value*
Total Fat	5.65g	16%
Cholesterol	51.56mg	31%
Sodium	73.9mg	6%
Potassium	109.01mg	4%
Total Carbs	5.12g	3%
Sugars	3.16g	23%
Dietary Fiber	0.25g	2%
Protein	6.51g	24%
Vitamin C	0.7mg	2%
Vitamin A	0.1mg	4%
Calcium	70.3mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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