Directions:
- In lg. saucepan,saute celery and onion in butter and oil till tender. Add rice;cook and stir for 5 mins or till lightly browned.
- Add the broth,mushrooms,cranberries,garlic powder,curry powder,salt and pepper. Bring to a boil. Reduce heat;cover and simmer 2o mins. or till liquid is absorbed and rice is tender.
- Remove from heat. Stir in parsley;sprinkle with pine nuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 388.84 Kcal (1628 kJ) | ||
| Calories from fat | 136.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.15g | 23% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 2280.18mg | 95% | |
| Potassium | 767.48mg | 16% | |
| Total Carbs | 52.03g | 17% | |
| Sugars | 11.95g | 48% | |
| Dietary Fiber | 4.05g | 16% | |
| Protein | 5.46g | 11% | |
| Vitamin C | 47.9mg | 80% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 68.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 52.16 Kcal (218 kJ) | ||
| Calories from fat | 18.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.03g | 23% | |
|---|---|---|---|
| Cholesterol | 2.05mg | 5% | |
| Sodium | 305.89mg | 95% | |
| Potassium | 102.96mg | 16% | |
| Total Carbs | 6.98g | 17% | |
| Sugars | 1.6g | 48% | |
| Dietary Fiber | 0.54g | 16% | |
| Protein | 0.73g | 11% | |
| Vitamin C | 6.4mg | 80% | |
| Iron | 0.2mg | 7% | |
| Calcium | 9.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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