| Amount Per 1 Serving | |||
| Calories | 546.01 Kcal (2286 kJ) | ||
| Calories from fat | 133.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.78g | 23% | |
|---|---|---|---|
| Cholesterol | 15.25mg | 5% | |
| Sodium | 1062.6mg | 44% | |
| Potassium | 358.03mg | 8% | |
| Total Carbs | 83.59g | 28% | |
| Sugars | 10.35g | 41% | |
| Dietary Fiber | 17.5g | 70% | |
| Protein | 20.84g | 42% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 9.3mg | 52% | |
| Calcium | 1233.4mg | 123% | |
| Amount Per 100 g | |||
| Calories | 227.72 Kcal (953 kJ) | ||
| Calories from fat | 55.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.16g | 23% | |
|---|---|---|---|
| Cholesterol | 6.36mg | 5% | |
| Sodium | 443.17mg | 44% | |
| Potassium | 149.32mg | 8% | |
| Total Carbs | 34.86g | 28% | |
| Sugars | 4.32g | 41% | |
| Dietary Fiber | 7.3g | 70% | |
| Protein | 8.69g | 42% | |
| Vitamin C | 1mg | 4% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 3.9mg | 52% | |
| Calcium | 514.4mg | 123% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.