Directions:
- Preheat the oven to 400 degrees F (200 degrees C). Grease a 12 cup muffin tin, or line with paper liners.
- In a large bowl, stir together the flour, oats, baking powder, baking soda, salt, garlic powder, and onion powder. In a separate bowl, mix together the melted margarine, egg substitute, and buttermilk. Add the wet ingredients to the dry, and mix until just blended. Fold in the crumbled patties and Parmesan cheese. Spoon into the prepared muffin cups.
- Bake for 8 to 12 minutes in the preheated oven, or until the top springs back when lightly touched. Cool in muffin tins on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.52 Kcal (798 kJ) | ||
| Calories from fat | 54.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.07g | 9% | |
|---|---|---|---|
| Cholesterol | 63.25mg | 21% | |
| Sodium | 346.92mg | 14% | |
| Potassium | 206.7mg | 4% | |
| Total Carbs | 23.95g | 8% | |
| Sugars | 3.66g | 15% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 9.59g | 19% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 106.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 286.75 Kcal (1201 kJ) | ||
| Calories from fat | 82.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.14g | 9% | |
|---|---|---|---|
| Cholesterol | 95.2mg | 21% | |
| Sodium | 522.15mg | 14% | |
| Potassium | 311.11mg | 4% | |
| Total Carbs | 36.05g | 8% | |
| Sugars | 5.5g | 15% | |
| Dietary Fiber | 2.92g | 8% | |
| Protein | 14.43g | 19% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.7mg | 6% | |
| Calcium | 160.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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