Cranberry Pork Skillet Recipe

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Cranberry Pork Skillet
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Ingredients:

Directions:

  1. In a bowl, toss lime juice with apples; set aside. In a large nonstick skillet, brown pork in 1 tablespoon oil. Remove and keep warm. Saute jalapenos, onion and garlic in remaining oil until tender. Add the cranberries, water chestnuts, apple juice, brown sugar, cumin, lime peel, salt, pepper and apples. Cook and stir over medium heat for 5-7 minutes.
  2. Return pork to the pan. Reduce heat; cover and cook until fruit is tender and meat juices run clear. Garnish with green onion. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.65 Kcal (1464 kJ)
Calories from fat 63.16 Kcal
% Daily Value*
Total Fat 7.02g 11%
Cholesterol 73.69mg 25%
Sodium 261.84mg 11%
Potassium 624.14mg 13%
Total Carbs 47.06g 16%
Sugars 38.69g 155%
Dietary Fiber 1.85g 7%
Protein 24.15g 48%
Vitamin C 41.1mg 69%
Iron 1.5mg 8%
Calcium 33.3mg 3%
Amount Per 100 g
Calories 122.85 Kcal (514 kJ)
Calories from fat 22.19 Kcal
% Daily Value*
Total Fat 2.47g 11%
Cholesterol 25.89mg 25%
Sodium 92mg 11%
Potassium 219.29mg 13%
Total Carbs 16.53g 16%
Sugars 13.59g 155%
Dietary Fiber 0.65g 7%
Protein 8.48g 48%
Vitamin C 14.5mg 69%
Iron 0.5mg 8%
Calcium 11.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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