Directions:
- 1. Place the potatoes in a 3-1/2-quart (or larger) slow cooker and place the roast over the potatoes.
- 2. In a large bowl, combine the remaining ingredients; mix well and pour over the roast.
- 3. Cover and cook on the high setting for 5 to 6 hours.
- 4. Remove the roast to a cutting board and thinly slice. Serve with potatoes and sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 307.55 Kcal (1288 kJ) | ||
| Calories from fat | 69.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.7g | 12% | |
|---|---|---|---|
| Cholesterol | 53.66mg | 18% | |
| Sodium | 90.01mg | 4% | |
| Potassium | 748.1mg | 16% | |
| Total Carbs | 36.06g | 12% | |
| Sugars | 19.63g | 79% | |
| Dietary Fiber | 3.67g | 15% | |
| Protein | 23.37g | 47% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 2mg | 11% | |
| Calcium | 39.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 149.9 Kcal (628 kJ) | ||
| Calories from fat | 33.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 12% | |
|---|---|---|---|
| Cholesterol | 26.16mg | 18% | |
| Sodium | 43.87mg | 4% | |
| Potassium | 364.64mg | 16% | |
| Total Carbs | 17.58g | 12% | |
| Sugars | 9.57g | 79% | |
| Dietary Fiber | 1.79g | 15% | |
| Protein | 11.39g | 47% | |
| Vitamin C | 2.7mg | 9% | |
| Vitamin A | 0.4mg | 29% | |
| Iron | 1mg | 11% | |
| Calcium | 19.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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