Directions:
- Sprinkle roast with salt and pepper. Place in slow cooker.
- Combine remaining ingredients. Pour over roast.
- Cover. Cook on Low 8-10 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264.19 Kcal (1106 kJ) | ||
| Calories from fat | 35.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.9g | 6% | |
|---|---|---|---|
| Cholesterol | 120.5mg | 40% | |
| Sodium | 120.14mg | 5% | |
| Potassium | 796.08mg | 17% | |
| Total Carbs | 11.91g | 4% | |
| Sugars | 10.57g | 42% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 44.71g | 89% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 1.9mg | 11% | |
| Calcium | 12.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 118.69 Kcal (497 kJ) | ||
| Calories from fat | 15.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.75g | 6% | |
|---|---|---|---|
| Cholesterol | 54.14mg | 40% | |
| Sodium | 53.98mg | 5% | |
| Potassium | 357.67mg | 17% | |
| Total Carbs | 5.35g | 4% | |
| Sugars | 4.75g | 42% | |
| Dietary Fiber | 0.37g | 3% | |
| Protein | 20.09g | 89% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 0.9mg | 11% | |
| Calcium | 5.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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