Holiday Cranberry Pork Chops Recipe

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Holiday Cranberry Pork Chops
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Ingredients
5
Count
Nutrition
447
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a large skillet, cook pork chops in oil for 12-15 minutes on each side or a meat thermometer reads 160°.
  2. Meanwhile, in a microwave-safe bowl, combine the cranberry sauce, salad dressing and soup mix. Cover and microwave on high 1-1/2 to 2 minutes or until heated through. Serve with pork chops. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 447.36 Kcal (1873 kJ)
Calories from fat 389.48 Kcal
% Daily Value*
Total Fat 43.28g 67%
Cholesterol 28.07mg 9%
Sodium 778.67mg 32%
Potassium 213.32mg 5%
Total Carbs 5.07g 2%
Sugars 0.46g 2%
Dietary Fiber 0.35g 1%
Protein 9.7g 19%
Vitamin C 0.8mg 1%
Iron 0.5mg 3%
Calcium 12.5mg 1%
Amount Per 100 g
Calories 395.75 Kcal (1657 kJ)
Calories from fat 344.54 Kcal
% Daily Value*
Total Fat 38.28g 67%
Cholesterol 24.83mg 9%
Sodium 688.83mg 32%
Potassium 188.71mg 5%
Total Carbs 4.48g 2%
Sugars 0.41g 2%
Dietary Fiber 0.31g 1%
Protein 8.58g 19%
Vitamin C 0.7mg 1%
Iron 0.4mg 3%
Calcium 11mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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