Cranberry-Pecan Chicken Salad Recipe

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Cranberry-Pecan Chicken Salad
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Ingredients
7
Count
Nutrition
316
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Place chicken in cold water to coverin a dutch oven. Bring to a boil over medium heat , reduce heat,simmer 20 minutes,remove chicken and let stand 30 minutes then dice chicken.
  2. Stir together chicken,sliced onionsand the rest of the ingriedents in a large bowl. Cover at least 1 hour before serving.
  3. Personal note I do not use the celery in mine.Personal perference.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.96 Kcal (1323 kJ)
Calories from fat 241.68 Kcal
% Daily Value*
Total Fat 26.85g 41%
Cholesterol 11.05mg 4%
Sodium 463.71mg 19%
Potassium 170.86mg 4%
Total Carbs 17.65g 6%
Sugars 9.48g 38%
Dietary Fiber 2.44g 10%
Protein 2.99g 6%
Vitamin C 2.2mg 4%
Iron 0.5mg 3%
Calcium 32.7mg 3%
Amount Per 100 g
Calories 308.33 Kcal (1291 kJ)
Calories from fat 235.84 Kcal
% Daily Value*
Total Fat 26.2g 41%
Cholesterol 10.79mg 4%
Sodium 452.52mg 19%
Potassium 166.73mg 4%
Total Carbs 17.23g 6%
Sugars 9.25g 38%
Dietary Fiber 2.38g 10%
Protein 2.92g 6%
Vitamin C 2.2mg 4%
Iron 0.5mg 3%
Calcium 31.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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