Autumn Chicken Salad Recipe

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Autumn Chicken Salad
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Ingredients:

Directions:

  1. Mix together first 9 ingredients in a large bowl.
  2. Cover and chill.
  3. Serve on lettuce leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 676.73 Kcal (2833 kJ)
Calories from fat 469.83 Kcal
% Daily Value*
Total Fat 52.2g 80%
Cholesterol 58.77mg 20%
Sodium 1167.08mg 49%
Potassium 570.57mg 12%
Total Carbs 35.41g 12%
Sugars 11.98g 48%
Dietary Fiber 3.45g 14%
Protein 20.68g 41%
Vitamin C 2.3mg 4%
Iron 1.8mg 10%
Calcium 60.5mg 6%
Amount Per 100 g
Calories 258.03 Kcal (1080 kJ)
Calories from fat 179.14 Kcal
% Daily Value*
Total Fat 19.9g 80%
Cholesterol 22.41mg 20%
Sodium 445mg 49%
Potassium 217.56mg 12%
Total Carbs 13.5g 12%
Sugars 4.57g 48%
Dietary Fiber 1.32g 14%
Protein 7.89g 41%
Vitamin C 0.9mg 4%
Iron 0.7mg 10%
Calcium 23.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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