Chicken Cranberry Pecan Salad Recipe

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Chicken Cranberry Pecan Salad
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Ingredients:

Directions:

  1. Mix all ingredients.
  2. Toss with sweet Italian dressing.
  3. Top with Blue cheese crumbles (optional).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 718.99 Kcal (3010 kJ)
Calories from fat 475.95 Kcal
% Daily Value*
Total Fat 52.88g 81%
Cholesterol 68.02mg 23%
Sodium 847.56mg 35%
Potassium 630.99mg 13%
Total Carbs 40.44g 13%
Sugars 13.14g 53%
Dietary Fiber 6.36g 25%
Protein 25.64g 51%
Vitamin C 9.1mg 15%
Vitamin A 0.1mg 5%
Iron 2.5mg 14%
Calcium 68.6mg 7%
Amount Per 100 g
Calories 260.58 Kcal (1091 kJ)
Calories from fat 172.5 Kcal
% Daily Value*
Total Fat 19.17g 81%
Cholesterol 24.65mg 23%
Sodium 307.18mg 35%
Potassium 228.69mg 13%
Total Carbs 14.66g 13%
Sugars 4.76g 53%
Dietary Fiber 2.31g 25%
Protein 9.29g 51%
Vitamin C 3.3mg 15%
Iron 0.9mg 14%
Calcium 24.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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