Chicken Salad Recipe

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Chicken Salad
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Minutes

Ingredients:

Directions:

  1. In a large bowl, combine nuts & fruits, tossing to blend, then set aside.
  2. In another bowl, combine mayo, mustard, apricot preserves & lemon pepper, stirring well to blend.
  3. Add mayo mixture & chicken to nuts-&-fruits mixture, stirring well to blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 558.58 Kcal (2339 kJ)
Calories from fat 312.8 Kcal
% Daily Value*
Total Fat 34.76g 53%
Cholesterol 32.84mg 11%
Sodium 659.86mg 27%
Potassium 283.49mg 6%
Total Carbs 53.28g 18%
Sugars 30.76g 123%
Dietary Fiber 3.55g 14%
Protein 13.54g 27%
Vitamin C 3mg 5%
Iron 1.4mg 8%
Calcium 50.5mg 5%
Amount Per 100 g
Calories 293.53 Kcal (1229 kJ)
Calories from fat 164.38 Kcal
% Daily Value*
Total Fat 18.26g 53%
Cholesterol 17.26mg 11%
Sodium 346.76mg 27%
Potassium 148.97mg 6%
Total Carbs 28g 18%
Sugars 16.16g 123%
Dietary Fiber 1.87g 14%
Protein 7.11g 27%
Vitamin C 1.6mg 5%
Iron 0.7mg 8%
Calcium 26.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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