Cranberry-Orange Muffins Recipe

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Cranberry-Orange Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400 degres.
  2. Lightly spoon flour into dry measuring cups; level with knife. Set aside 1 Tablespoon sugar. Combine flour, remaining sugar, baking powder, salt and baking soda in a large bowl; make a well in the center of the mixture.
  3. Combine rind, juice, oil, and egg in a small bowl, stirring well with a whisk. Add to flour mixture, stirring until just moist. Fold in cranberries and walnuts. Spoon batter into 16 muffin cups coated with cooking spray. Sprinkle evenly with reserved sugar. Bake at 400 degrees for 15 minutes or until the muffins spring back when touched lightly in the center. Run a knife or spatula around outer edge of each muffin cup. Carefully remove each muffin; place on wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.79 Kcal (623 kJ)
Calories from fat 48.56 Kcal
% Daily Value*
Total Fat 5.4g 8%
Cholesterol 11.63mg 4%
Sodium 190.44mg 8%
Potassium 117.82mg 3%
Total Carbs 22.75g 8%
Sugars 8.9g 36%
Dietary Fiber 1.36g 5%
Protein 2.71g 5%
Vitamin C 7.9mg 13%
Iron 0.3mg 2%
Calcium 28.7mg 3%
Amount Per 100 g
Calories 251.91 Kcal (1055 kJ)
Calories from fat 82.22 Kcal
% Daily Value*
Total Fat 9.14g 8%
Cholesterol 19.68mg 4%
Sodium 322.42mg 8%
Potassium 199.48mg 3%
Total Carbs 38.52g 8%
Sugars 15.06g 36%
Dietary Fiber 2.29g 5%
Protein 4.59g 5%
Vitamin C 13.4mg 13%
Iron 0.6mg 2%
Calcium 48.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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