Cranberry Red Onion Chutney Recipe

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Cranberry Red Onion Chutney
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Ingredients
3
Count
Nutrition
28
Calories
Total time
10
Minutes
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Ingredients:

  • 1 (8 oz) cranberry sauce
  • 1/2 medium red onion, chopped
  • 1 tbsp butter

Directions:

  1. Lightly sautee chopped red onion in butter. Let cool.
  2. Mix cooled red onion with cranberry sauce. Best when made ahead for the flavors to meld and blend.
  3. Enjoy with your turkey dinner or in your favorite turkey sandwich. Can be used in turkey sandwich see Turkey Cranberry Sandwich. Substitute chutney for cranberry sauce and red onion in this recipe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.77 Kcal (116 kJ)
Calories from fat 17.25 Kcal
% Daily Value*
Total Fat 1.92g 3%
Cholesterol 5.09mg 2%
Sodium 2mg 0%
Potassium 15.18mg 0%
Total Carbs 2.67g 1%
Sugars 2.16g 9%
Dietary Fiber 0.23g 1%
Protein 0.12g 0%
Vitamin C 0.7mg 1%
Calcium 2.9mg 0%
Amount Per 100 g
Calories 170.81 Kcal (715 kJ)
Calories from fat 106.12 Kcal
% Daily Value*
Total Fat 11.79g 3%
Cholesterol 31.3mg 2%
Sodium 12.28mg 0%
Potassium 93.37mg 0%
Total Carbs 16.41g 1%
Sugars 13.3g 9%
Dietary Fiber 1.42g 1%
Protein 0.71g 0%
Vitamin C 4.5mg 1%
Vitamin A 0.1mg 1%
Calcium 17.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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