Cranberry Mousse Recipe

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Cranberry Mousse
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Ingredients
9
Count
Nutrition
140
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Drain pineapple well, reserving all juice.
  2. Add juice to gelatin in a 2 qt saucepan.
  3. Stir in water.
  4. Heat to boiling, stirring to dissolve gelatin.
  5. Remove from heat.
  6. Blend in cranberry sauce.
  7. Add lemon juice, zest, and nutmeg.
  8. Chill until mixture thickens slightly.
  9. Blend sour cream into gelatin mixture.
  10. Fold in pecans and pineapple.
  11. Pour into 2 qt mold.
  12. Chill until firm.
  13. Unmold onto serving plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.07 Kcal (586 kJ)
Calories from fat 103.76 Kcal
% Daily Value*
Total Fat 11.53g 18%
Cholesterol 13.42mg 4%
Sodium 79.78mg 3%
Potassium 131.61mg 3%
Total Carbs 5.96g 2%
Sugars 2.02g 8%
Dietary Fiber 0.95g 4%
Protein 3.5g 7%
Vitamin C 3.1mg 5%
Iron 0.3mg 2%
Calcium 64.1mg 6%
Amount Per 100 g
Calories 121.36 Kcal (508 kJ)
Calories from fat 89.89 Kcal
% Daily Value*
Total Fat 9.99g 18%
Cholesterol 11.62mg 4%
Sodium 69.12mg 3%
Potassium 114.02mg 3%
Total Carbs 5.17g 2%
Sugars 1.75g 8%
Dietary Fiber 0.83g 4%
Protein 3.03g 7%
Vitamin C 2.7mg 5%
Iron 0.3mg 2%
Calcium 55.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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