Directions:
- In a 4 quart sauce pan, heat honey, cinnamon sticks and ginger to boiling. Add chopped kumquats and simmer until just soft.
- With a slotted spoon, remove the kumquats and the cinnamon sticks. Discard the cinnamon sticks.
- Add cranberries to honey mixture in sauce pan and cook until the cranberries burst.
- Remove from heat, stir in lemon juice and. Stir kumquats back into the mixture and spoon it into jars.
- Refrigerate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.4 Kcal (1011 kJ) | ||
| Calories from fat | 3.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.39g | 1% | |
|---|---|---|---|
| Sodium | 7.36mg | 0% | |
| Potassium | 153.54mg | 3% | |
| Total Carbs | 63.52g | 21% | |
| Sugars | 52.22g | 209% | |
| Dietary Fiber | 5.6g | 22% | |
| Protein | 0.79g | 2% | |
| Vitamin C | 26.3mg | 44% | |
| Iron | 0.4mg | 2% | |
| Calcium | 32.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 150.77 Kcal (631 kJ) | ||
| Calories from fat | 2.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 1% | |
|---|---|---|---|
| Sodium | 4.6mg | 0% | |
| Potassium | 95.9mg | 3% | |
| Total Carbs | 39.67g | 21% | |
| Sugars | 32.62g | 209% | |
| Dietary Fiber | 3.49g | 22% | |
| Protein | 0.49g | 2% | |
| Vitamin C | 16.4mg | 44% | |
| Iron | 0.2mg | 2% | |
| Calcium | 20.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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