Directions:
- Preheat oven to 425°.
- To prepare rack of lamb, trim fat from lamb; place lamb, meat side up, on a broiler pan. Insert meat thermometer into the thickest part of lamb, making sure thermometer does not touch bone.
- Combine cranberries, 3/4 teaspoon rosemary, garlic, and shallot in a food processor; process until cranberries are chopped. Add breadcrumbs, 1/4 teaspoon salt, and 1/4 teaspoon pepper. Spread mustard over lamb; pat breadcrumb mixture into mustard on lamb. Drizzle with 1 teaspoon olive oil.
- To prepare potatoes, combine potatoes and remaining ingredients in a bowl. Arrange potatoes around lamb.
- Bake lamb and potatoes at 425° for 40 minutes or until the thermometer registers 145° (medium-rare) to 160° (medium). Cover the lamb and let stand 10 minutes; slice the rack into 8 chops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.01 Kcal (980 kJ) | ||
| Calories from fat | 96.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.69g | 16% | |
|---|---|---|---|
| Cholesterol | 32.95mg | 11% | |
| Sodium | 398.05mg | 17% | |
| Potassium | 291.62mg | 6% | |
| Total Carbs | 20.26g | 7% | |
| Sugars | 4.65g | 19% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 12.59g | 25% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 90.8mg | 505% | |
| Calcium | 40.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 107.62 Kcal (451 kJ) | ||
| Calories from fat | 44.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 16% | |
|---|---|---|---|
| Cholesterol | 15.16mg | 11% | |
| Sodium | 183.06mg | 17% | |
| Potassium | 134.12mg | 6% | |
| Total Carbs | 9.32g | 7% | |
| Sugars | 2.14g | 19% | |
| Dietary Fiber | 1.05g | 9% | |
| Protein | 5.79g | 25% | |
| Vitamin C | 3.3mg | 12% | |
| Iron | 41.8mg | 505% | |
| Calcium | 18.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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