Amount Per 1 Serving | |||
Calories | 228.23 Kcal (956 kJ) | ||
Calories from fat | 62.53 Kcal | ||
% Daily Value* | |||
Total Fat | 6.95g | 11% | |
---|---|---|---|
Sodium | 228.98mg | 10% | |
Potassium | 243.88mg | 5% | |
Total Carbs | 35.64g | 12% | |
Sugars | 7.38g | 30% | |
Dietary Fiber | 4.59g | 18% | |
Protein | 6.75g | 13% | |
Vitamin C | 7.4mg | 12% | |
Vitamin A | 0.2mg | 8% | |
Iron | 30.6mg | 170% | |
Calcium | 60.3mg | 6% |
Amount Per 100 g | |||
Calories | 166.51 Kcal (697 kJ) | ||
Calories from fat | 45.61 Kcal | ||
% Daily Value* | |||
Total Fat | 5.07g | 11% | |
---|---|---|---|
Sodium | 167.05mg | 10% | |
Potassium | 177.92mg | 5% | |
Total Carbs | 26g | 12% | |
Sugars | 5.38g | 30% | |
Dietary Fiber | 3.35g | 18% | |
Protein | 4.92g | 13% | |
Vitamin C | 5.4mg | 12% | |
Vitamin A | 0.2mg | 8% | |
Iron | 22.3mg | 170% | |
Calcium | 44mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.