Cranberry Rice Salad Recipe

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Cranberry Rice Salad
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Ingredients
11
Count
Nutrition
389
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Cook rice according to package directions; drain and rinse with cold water. In a large bowl, combine the rice, cranberries and green onions.
  2. In a small bowl, combine the sugar, minced onion, poppy seeds and paprika; whisk in the vinegars and oil. Drizzle over rice mixture and toss to coat. Cover and refrigerate for up to 2 hours. Just before serving, stir in the almonds. Yield: 5 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 388.75 Kcal (1628 kJ)
Calories from fat 166.9 Kcal
% Daily Value*
Total Fat 18.54g 29%
Sodium 48.15mg 2%
Potassium 251.08mg 5%
Total Carbs 51.48g 17%
Sugars 16.69g 67%
Dietary Fiber 4.95g 20%
Protein 7.67g 15%
Vitamin C 0.7mg 1%
Iron 1.3mg 7%
Calcium 69.4mg 7%
Amount Per 100 g
Calories 399.43 Kcal (1672 kJ)
Calories from fat 171.49 Kcal
% Daily Value*
Total Fat 19.05g 29%
Sodium 49.47mg 2%
Potassium 257.98mg 5%
Total Carbs 52.9g 17%
Sugars 17.15g 67%
Dietary Fiber 5.09g 20%
Protein 7.88g 15%
Vitamin C 0.7mg 1%
Iron 1.3mg 7%
Calcium 71.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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