Directions:
- Cook all ingredients in a heavy saucepan over medium heat 30 minutes or until mixture thickens. Cool. Remove cinnamon stick. Cover and chill at least 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1075.17 Kcal (4502 kJ) | ||
| Calories from fat | 4.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.53g | 1% | |
|---|---|---|---|
| Cholesterol | 5.28mg | 2% | |
| Sodium | 104.8mg | 4% | |
| Potassium | 1333.45mg | 28% | |
| Total Carbs | 267.62g | 89% | |
| Sugars | 231.17g | 925% | |
| Dietary Fiber | 16.5g | 66% | |
| Protein | 5.48g | 11% | |
| Vitamin C | 230.5mg | 384% | |
| Iron | 0.7mg | 4% | |
| Calcium | 146.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 100.22 Kcal (420 kJ) | ||
| Calories from fat | 0.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 1% | |
|---|---|---|---|
| Cholesterol | 0.49mg | 2% | |
| Sodium | 9.77mg | 4% | |
| Potassium | 124.3mg | 28% | |
| Total Carbs | 24.95g | 89% | |
| Sugars | 21.55g | 925% | |
| Dietary Fiber | 1.54g | 66% | |
| Protein | 0.51g | 11% | |
| Vitamin C | 21.5mg | 384% | |
| Iron | 0.1mg | 4% | |
| Calcium | 13.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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