Directions:
- Throw everything (except cornstarch) into a sauce pan and bring to a boil let it simmer until it all starts to fall apart, burst and combine (around 15 minutes or so).
- Add the corn starch (and water) and stir until thickened. Take off heat, transfer to a container and let chill.
- Eat with anything - chicken, fish, pork, beef, ice cream or by itself.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 887.44 Kcal (3716 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 29.46mg | 1% | |
| Potassium | 927.9mg | 20% | |
| Total Carbs | 225.07g | 75% | |
| Sugars | 159.85g | 639% | |
| Dietary Fiber | 30.12g | 120% | |
| Protein | 4.34g | 9% | |
| Vitamin C | 164.4mg | 274% | |
| Iron | 0.6mg | 3% | |
| Calcium | 145.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 88.09 Kcal (369 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.92mg | 1% | |
| Potassium | 92.11mg | 20% | |
| Total Carbs | 22.34g | 75% | |
| Sugars | 15.87g | 639% | |
| Dietary Fiber | 2.99g | 120% | |
| Protein | 0.43g | 9% | |
| Vitamin C | 16.3mg | 274% | |
| Iron | 0.1mg | 3% | |
| Calcium | 14.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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