Cranberry Conserve Recipe

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Cranberry Conserve
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Ingredients:

Directions:

  1. Just cover cranberries with fresh cold water and bring to a boil, cooking until berries are soft. Add the sugar, orange pulp, and raisins, and simmer slowly until thick. Add the nut meats. Continue cooking for 5 more minutes. May be served warm or chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1474.34 Kcal (6173 kJ)
Calories from fat 117.43 Kcal
% Daily Value*
Total Fat 13.05g 20%
Sodium 36.25mg 2%
Potassium 986.64mg 21%
Total Carbs 348.24g 116%
Sugars 258.47g 1034%
Dietary Fiber 22.08g 88%
Protein 7.93g 16%
Vitamin C 42.3mg 71%
Iron 2.9mg 16%
Calcium 59.7mg 6%
Amount Per 100 g
Calories 208.12 Kcal (871 kJ)
Calories from fat 16.58 Kcal
% Daily Value*
Total Fat 1.84g 20%
Sodium 5.12mg 2%
Potassium 139.28mg 21%
Total Carbs 49.16g 116%
Sugars 36.49g 1034%
Dietary Fiber 3.12g 88%
Protein 1.12g 16%
Vitamin C 6mg 71%
Iron 0.4mg 16%
Calcium 8.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.8
    Points
  • 40
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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