Cranberry Conserve Recipe

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Cranberry Conserve
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Ingredients
7
Count
Nutrition
83
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Combine the cranberries and orange juice in a 3-quart heavy saucepan.
  2. Bring to a boil over moderately high heat and cook 6-8 minutes , or until the berries begin to pop and are tender.
  3. Stir in the sugar, pineapple, raisins and oranges.
  4. Reduce heat to low and simmer, uncovered, stirring occasionally, for 1 hour, or until thick and jamlike.
  5. Stir in the walnuts.
  6. Store in the refrigerator for up to a month or freeze.
  7. Freezes up to 3 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.72 Kcal (346 kJ)
Calories from fat 10.6 Kcal
% Daily Value*
Total Fat 1.18g 2%
Sodium 1.45mg 0%
Potassium 89.38mg 2%
Total Carbs 18.28g 6%
Sugars 14.13g 57%
Dietary Fiber 1.25g 5%
Protein 0.81g 2%
Vitamin C 12.7mg 21%
Iron 0.1mg 1%
Calcium 8.7mg 1%
Amount Per 100 g
Calories 148.08 Kcal (620 kJ)
Calories from fat 18.98 Kcal
% Daily Value*
Total Fat 2.11g 2%
Sodium 2.59mg 0%
Potassium 160.01mg 2%
Total Carbs 32.72g 6%
Sugars 25.3g 57%
Dietary Fiber 2.24g 5%
Protein 1.44g 2%
Vitamin C 22.8mg 21%
Iron 0.2mg 1%
Calcium 15.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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