Directions:
- In a large saucepan, combine the first nine ingredients. Cook over medium heat until berries pop, about 15 minutes. Remove from the heat; stir in vanilla. Serve warm or chilled. Refrigerate leftovers. Yield: 3 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 325.49 Kcal (1363 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 106.59mg | 4% | |
| Potassium | 79.03mg | 2% | |
| Total Carbs | 82.89g | 28% | |
| Sugars | 74.39g | 298% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 0.06g | 0% | |
| Vitamin C | 45.1mg | 75% | |
| Iron | 0.3mg | 1% | |
| Calcium | 29.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 239.7 Kcal (1004 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 78.49mg | 4% | |
| Potassium | 58.2mg | 2% | |
| Total Carbs | 61.05g | 28% | |
| Sugars | 54.78g | 298% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 0.05g | 0% | |
| Vitamin C | 33.2mg | 75% | |
| Iron | 0.2mg | 1% | |
| Calcium | 21.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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