Directions:
- Stir together cranberries and 2 tablespoons sugar in a small bowl; set aside.
- Combine 2 cups flour and next 4 ingredients; stir in melted butter until crumbly. Reserve 1 cup flour mixture. Press remaining mixture into bottom of a lightly greased 13- x 9-inch baking dish.
- Bake at 350° for 15 minutes. Sprinkle with dates, pecans, and cranberry mixture. Stir together caramel sauce and remaining 1/3 cup flour; spoon over cranberries. Sprinkle with reserved 1 cup flour mixture. Bake 20 more minutes or until lightly browned. Cool on a wire rack. Cut into bars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6138.17 Kcal (25699 kJ) | ||
| Calories from fat | 3145.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 349.51g | 538% | |
|---|---|---|---|
| Cholesterol | 516.78mg | 172% | |
| Sodium | 741.2mg | 31% | |
| Potassium | 2895.62mg | 62% | |
| Total Carbs | 681.87g | 227% | |
| Sugars | 220.97g | 884% | |
| Dietary Fiber | 66.51g | 266% | |
| Protein | 102.75g | 205% | |
| Vitamin C | 16.1mg | 27% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 25.2mg | 140% | |
| Calcium | 513.4mg | 51% | |
| Amount Per 100 g | |||
| Calories | 450.44 Kcal (1886 kJ) | ||
| Calories from fat | 230.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.65g | 538% | |
|---|---|---|---|
| Cholesterol | 37.92mg | 172% | |
| Sodium | 54.39mg | 31% | |
| Potassium | 212.49mg | 62% | |
| Total Carbs | 50.04g | 227% | |
| Sugars | 16.22g | 884% | |
| Dietary Fiber | 4.88g | 266% | |
| Protein | 7.54g | 205% | |
| Vitamin C | 1.2mg | 27% | |
| Vitamin A | 0.2mg | 76% | |
| Iron | 1.9mg | 140% | |
| Calcium | 37.7mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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