Directions:
- In a saucepan, heat cranberry sauce and water until sauce melts.
- Add gelatin and stir until gelatin dissolves. Remove from heat.
- Stir in the apples,pecans and yogurt.
- Pour mixture into a fancy gelatin mold or a nice bowl and chill overnight before serving.
- Cooking time does not include chilling time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.94 Kcal (402 kJ) | ||
| Calories from fat | 65.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.3g | 11% | |
|---|---|---|---|
| Cholesterol | 0.39mg | 0% | |
| Sodium | 68.52mg | 3% | |
| Potassium | 109.16mg | 2% | |
| Total Carbs | 7.28g | 2% | |
| Sugars | 5.08g | 20% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 1.91g | 4% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 39.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 113.53 Kcal (475 kJ) | ||
| Calories from fat | 77.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.63g | 11% | |
|---|---|---|---|
| Cholesterol | 0.47mg | 0% | |
| Sodium | 81.08mg | 3% | |
| Potassium | 129.18mg | 2% | |
| Total Carbs | 8.61g | 2% | |
| Sugars | 6.01g | 20% | |
| Dietary Fiber | 1.77g | 6% | |
| Protein | 2.26g | 4% | |
| Vitamin C | 2.2mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 46.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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