Cran-Apple Turnovers Recipe

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Ingredients:

Serving

2/3 cup diced peeled tart apple
1/4 cup dried cranberries
sugar substitute equivalent to 4 tsp sugar
2 tsp 100% orange marmalade spreadable fruit
1-1/2 tsp king arthur unbleached all-purpose flour
1/4 tsp ground cinnamon
1/8 tsp salt
4 sheets phyllo dough, (14 inches x 9 inches)
2 tbsp butter, melted
1/4 tsp confectioners' sugar

Directions:

In a small bowl, combine the first seven ingredients; set aside. Place one sheet of phyllo dough on a work surface; lightly brush with butter (keep remaining phyllo dough covered with plastic wrap and a damp towel to keep from drying out). Fold dough in half widthwise, making a 9-in. x 7-in. rectangle; lightly brush with butter. Cut dough in half lengthwise, making two 9-in. x 3-1/2-in. strips.
Place 1 heaping tablespoon of apple mixture on the lower corner of each strip. Fold dough over filling, forming a triangle. Continue folding, like a flag, to the end of the strip. Lightly brush with butter, making sure all edges are sealed. Repeat with remaining phyllo dough and filling to make six more turnovers.
Place turnovers on a baking sheet lightly coated with cooking spray. Bake at 375° for 16-20 minutes or until golden brown. Cool on a wire rack. Lightly dust with confectioners' sugar. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	300.99 Kcal (1260 kJ)
Calories from fat	123.32 Kcal
		% Daily Value*
Total Fat	13.7g	21%
Cholesterol	20.79mg	7%
Sodium	294mg	12%
Potassium	45.73mg	1%
Total Carbs	39.6g	13%
Sugars	14.72g	59%
Dietary Fiber	1.63g	7%
Protein	5.37g	11%
Vitamin C	5.5mg	9%
Vitamin A	1.5mg	50%
Iron	1.1mg	6%
Calcium	27.5mg	3%

Amount Per 100 g
Calories	343.61 Kcal (1439 kJ)
Calories from fat	140.78 Kcal
		% Daily Value*
Total Fat	15.64g	21%
Cholesterol	23.73mg	7%
Sodium	335.64mg	12%
Potassium	52.21mg	1%
Total Carbs	45.21g	13%
Sugars	16.8g	59%
Dietary Fiber	1.86g	7%
Protein	6.13g	11%
Vitamin C	6.2mg	9%
Vitamin A	1.7mg	50%
Iron	1.3mg	6%
Calcium	31.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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