Directions:
- In a large bowl, combine cranberries and pears. Combine the sugar substitute, sugar, 1 teaspoon flour and cinnamon; sprinkle over cranberry mixture and toss to coat. Transfer to an 8-in. square baking dish coated with cooking spray.
- In a small bowl, combine the oats, brown sugar and remaining flour. Cut in butter until crumbly; stir in walnuts. Sprinkle over cranberry mixture.
- Bake, uncovered, at 375° for 30-35 minutes or until topping is golden brown and pears are tender. Serve warm with frozen yogurt. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.34 Kcal (1174 kJ) | ||
| Calories from fat | 73.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.13g | 13% | |
|---|---|---|---|
| Cholesterol | 24.79mg | 8% | |
| Sodium | 26.59mg | 1% | |
| Potassium | 104.92mg | 2% | |
| Total Carbs | 41.29g | 14% | |
| Sugars | 22.31g | 89% | |
| Dietary Fiber | 4.05g | 16% | |
| Protein | 11.8g | 24% | |
| Vitamin C | 19.8mg | 33% | |
| Vitamin A | 4.3mg | 143% | |
| Iron | 2mg | 11% | |
| Calcium | 128.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 200.08 Kcal (838 kJ) | ||
| Calories from fat | 52.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.81g | 13% | |
|---|---|---|---|
| Cholesterol | 17.69mg | 8% | |
| Sodium | 18.98mg | 1% | |
| Potassium | 74.88mg | 2% | |
| Total Carbs | 29.47g | 14% | |
| Sugars | 15.92g | 89% | |
| Dietary Fiber | 2.89g | 16% | |
| Protein | 8.42g | 24% | |
| Vitamin C | 14.1mg | 33% | |
| Vitamin A | 3.1mg | 143% | |
| Iron | 1.4mg | 11% | |
| Calcium | 91.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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